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The PA Show ExCeL 2024



Mastering Resilience: Conquering Burnout in High-Demand Roles

29 Feb 2024
Personal Development Theatre
Personal Development Theatre

In today's fast-paced corporate world, the roles of PAs, EAs, and Office Managers are more demanding than ever. Balancing myriad tasks, handling extreme pressures, and continuously supporting high-level executives can lead to burnout – a state that's not only detrimental to one's career but also to one's well-being.

In this enlightening session, I'll delve deep into the practical strategies tailored for professionals in high-demand roles, offering insights into recognizing the early signs of burnout, creating effective coping mechanisms, and mastering resilience. By the end, attendees will not only gain tools to bolster productivity but will also learn to approach everyday challenges with renewed confidence and vigor.

Attendees will walk away with:

  • Actionable strategies to detect and preempt burnout.
  • Techniques to harness resilience amidst daily pressures.
  • A rejuvenated perspective on balancing personal well-being with professional excellence.

Session Time:
This can be suited to your audience. My suggestion is between 30-60 minutes (which would include at least 15 minutes of Q&A if preferred)

About Me:
With experience as a confidence and resilience coach, I have been the guiding force for professionals, including c-suite executives. I empower them to navigate both their professional and personal spheres with assurance, enabling them to manage their well-being while consistently delivering their best. My coaching is rooted in the belief that thriving in a demanding career shouldn't come at the cost of one's mental and emotional health.

Further Collaboration:
Beyond this topic, I have a wealth of expertise in various areas that can benefit your audience. I'd be delighted to discuss tailoring other talks or workshops to suit the needs and interests of your event attendees.

I look forward to hearing from you and hopefully collaborating to create an amazing event for your attendees :)


Harpreet Bahad

Harpreet Bahad, Founder & CEO - Open Your Reach LTD