The Science Behind ‘You Are What You Wear’

Are you what you wear?
It's no secret that the clothes you wear affect your behaviour, attitude, personality, mood, confidence, and even the way you interact with others. We’ve all got those outfit combinations in our wardrobe that make us feel fabulous and ready to face any challenge head on.
Join me for an interactive session where we are going to dive into the science behind how clothes affect not just our mood but more importantly our performance, what simple strategies you can implement to shift your mindset in an instant, whether that’s a boost of confidence and motivation, or calm and relaxation.