The Power Of Habit - Be the change you want to see
This is a life changing session and perfect for you if you have had enough of feeling stuck in any area of your professional or personal life.
Are your habits holding you back from reaching your goals?
Do you want to create new habits and live a life of success, wellness and productivity?
Are you ready to live by design, not by default?
You will be led through this session by Lucy Chamberlain, who alongside many other ICF accreditations is also Certified Habit Change Practitioner. This is a session originally delivered to the team at Sony which has been in demand by organisations globally.
The ability to develop habit mastery creates shifts and opens up space to thrive. Habit change skills can be applied to all areas of your life, from health & wellness to work & business and everything in between. You’ll learn how to break through self-sabotage, create healthy routines and effortless habits which do the work for you!
This session will take you on a journey to:
Successfully break old habits
Form new empowering habits
Set effective goals and achieve them
Create an environment for success
Make your new lifestyle automatic
Use your brainpower, not willpower
Rewire your brain with the power of neuroscience
Master your motivation
A session you will not want to miss packed full of immediately implementable tools and tips!