Loading
Kat Thorne

Kat Thorne

International Keynote Speaker, The Morning GameChanger

Kat Thorne is a positive habits international keynote speaker, expert and consultant.

Her work is built around a simple but powerful question:
What if one small habit could change everything?

A former Tech Global Commercial Director and CEO, Kat understands the pressures leaders and organisations face when performance, retention and wellbeing all sit on their shoulders. Burnout, distraction and disengagement are rising - not because people don’t care, but because they’re running on empty.

Kat knows this personally.

Years ago, she hit burnout herself. High-performing on the outside, depleted on the inside, she blew up her whole life and nearly had a heart attack at just 34 years old. After losing everything in 2016, she had no choice but to start again with one small habit change.

That change transformed her life, personally and professionally.

Kat has helped thousands of people across industries shaping the future make one small positive habit change that leads to better focus, resilience, collaboration and productivity.

Today, Kat speaks on international stages and delivers programmes to organisations building the future workforce, showing how small habits aren’t personal - they are a competitive advantage in human performance, unlocking healthier people and high-performing work and home lives.

Sessions