Andy Workman is a solution focused hypnotherapist and speaker whose services, both to corporate clients and individuals, are in huge demand all over the world. He is also the author of the hugely popular book ‘Cavemen and Polar Bears - a proven strategy for the effective management of your mood and mindset’ and a Fellow of the Association for Solution Focused Hypnotherapy.
Utilising over fifteen years in clinical practice experience, combined with over thirty years service as a police officer (both military and civil), Andy brings a reality to his work which makes his message so much easier to understand, retain and apply in everyday life. He believes that prevention is better than cure, focusing on building resilience in individuals and organisations to minimise potential damage caused by negativity. His warm and humorous approach to the subjects of mental health and mindset development / improvement comes from his unique blend of professional knowledge, endless research and life experience, and has been described as ‘life-changing.”