The One Habit Advantage

In this interactive talk, Kat Thorne reveals how one small positive habit can drive real behaviour change and boost performance at work and home by at least 15%.

Burnout, anxiety, and stress are at an all-time high. People are the most important asset. The better people look after themselves, the better they perform at work and home. 

Kat is a positive habits international keynote speaker, teacher and consultant. Her life story of workaholism, breakdown and burnout inspires global audiences to make one small habit change. After losing everything in 2016, she had no choice but to start again. 

With ONE SMALL HABIT CHANGE.

Former Global Commercial Director & CEO, Kat now works with organisations, leaders and individuals around the world to create one small positive habit change that actually results in increased wellbeing & resilience.

The result? A healthier, happier and high performing work and home life.